Are you ready to wake up, shake it out, come out and emerge after the deep dive of Winter? We continue moving into 2018 learning from into 5Rhythms Movement Practice to fully embody our heart soul and spirit in motion. Join us on the dance floor for Sunday Movement Meditation dropping into embodied awareness to re-cherish muscle, bone and breath. To remember what turn us on, what we want to create, what is being born inside us and for us, and what we are ready to take into the world.
March is the month for finding grounded rootedness, renewed commitment, and inspired beginnings for creative action, all from the body and in the dance of life.
Guided by Mati Vargas-Gibson
BodySpiritDance 5Rhythms Dallas
Sunday Morning Movement Meditation for March 2018
Open drop in class
March 4 – Emerge
March 11 – Reveal
March 18 – Bloom
Sammons Center for the Arts Dallas
All session START at 9:30 and end at 11:45 am
$20 drop in
$50 if you Prepay all Three Sundays on March 4th